Sitting within Silence

Date/Time
Date(s) - May 28, 2020
12:00 am

Categories


THURSDAY MAY 28TH-3:00-5:00PM
ONLINE VIA ZOOM
You must pre register.
You will receive the Zoom link before the Webinar begins.
$55
 
We all struggle with “The monkey mind”!
 
The constant and endless stream of thoughts that seem to flow through us with a power that is unstoppable.
 
And most of the time we don’t even notice how busy our minds are because we are incredibly adaptable!
 
Yet when we are unable to create silence in our lives it can have many negative effects on us such as:
lack of focus
foggy headedness
fatigue
anxiety
depression
worry
fear
difficulty making decisions
lack of inspiration & Joy
 
There is one ancient Medicine that can help us to get rid of all the negativity and assist us in creating the space within so that we may have silence.
 
And that is MEDITATION.
 
The practice of Meditation is so much more than you think!
 
Join me online for this webinar filled with teachings of:
 
Bringing true relaxation into your life
 
Creating Sense perception and Inner body awareness to self soothe
 
Releasing Ego & conflict
 
Guided Meditations
 
Breathing exercises
 
Creating a daily ritual
 
http://www.secure-booker.com/beinginbalance/WorkshopsStart.aspx?Date=05282020&TreatmentID=3645471
 
TO REGISTER BY EMAIL & PAY BY E TRANSFER OR PAYPAL:
info@beinginbalance.ca
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